He aha e ?imi ai ma kahi noho ke?ena

E no?ono?o i ka loa?a ?ana o ka noho ke?ena maika?i loa no ?oe iho, ?oiai inā ?oe e ho?olilo i ka manawa nui i loko. Pono ka noho ke?ena maika?i e ma?alahi iā ?oe ke hana i kāu hana me ka ma?alahi ma kou kua a ?a?ole e ho?opilikia i kou olakino. Eia kekahi mau hi?ohi?ona āu e ?imi ai ke kū?ai ?oe i noho ke?ena.

Hiki ke ho?ololi i ke ki?eki?e

Hiki iā ?oe ke ho?ololi i ke ki?eki?e o kou noho ke?ena i kou ki?eki?e. No ka hō?olu?olu maika?i loa, pono ?oe e noho i ka pae o kou ?ūhā i ka papahele. E ?imi i ka lever ho?oponopono pneumatic e ?ae iā ?oe e lawe i ka noho i luna a i lalo paha.

E ?imi i nā kua hiki ke ho?oponopono ?ia

Hiki iā ?oe ke ho?onoho i kou kua i ke ?ano kūpono i kāu hana. Inā pili ke kua i ka noho, hiki iā ?oe ke ho?one?e i mua a i hope paha. Maika?i ka mīkini pa?a e pa?a ai i ?ole e huli koke ke kua i hope. ?O kahi kua i ka?awale mai ka noho e hiki ke ho?ololi i ke ki?eki?e, a hiki iā ?oe ke ho?ohuli iā ia i kou ?olu?olu.

E nānā no ke kāko?o Lumbar

?O ke kua i ho?ohālikelike ?ia ma luna o kou noho ke?ena e hā?awi i kou kua i ka hō?olu?olu a me ke kāko?o e pono ai. E koho i kahi noho ke?ena i ho?ohālikelike ?ia i ke ?ano kūlohelohe o kou iwi kuamo?o. ?O kēlā me kēia noho ke?ena kūpono e kū?ai aku e hā?awi i ke kāko?o lumbar maika?i. Pono e kāko?o ?ia kou kua i lalo i ke ?ano e pio iki i nā manawa a pau i ?ole ?oe e hina i ka hele ?ana o ka lā. ?Oi aku ka maika?i e ho?ā?o i kēia hi?ohi?ona i loa?a iā ?oe ke kāko?o lumbar ma kahi āu e pono ai. ?O ke kāko?o ha?aha?a maika?i a i ?ole ke kāko?o lumbar he mea nui ia e hō?emi i ke ko?iko?i a i ?ole ke kaomi ?ana i nā disc lumbar i kou kuamo?o.

E ?ae i ka hohonu a me ka laula o ka noho

Pono e ākea a hohonu ka noho noho ke?ena e hiki ai iā ?oe ke noho mālie. E ?imi i kahi noho hohonu inā ?oi aku kou ki?eki?e, a me kahi noho pāpa?u inā ?a?ole lō?ihi. ?O ke kūpono, hiki iā ?oe ke noho me kou kua i ke kua a loa?a ma kahi o 2-4 iniha ma waena o ke kua o kou mau kuli a me ka noho o ka noho ke?ena. Hiki iā ?oe ke ho?ololi i ke ?ano o ka noho i mua a i hope paha ma muli o ke ?ano āu e koho ai e noho.

E koho i ka mea hanu a me ka padding lawa

?Oi aku ka ?olu?olu o kahi mea e ho?omaha ai i kou kino ke noho ma luna o kou noho ke?ena no nā manawa lō?ihi. He koho maika?i ka lole, akā nui nā mea hou e hā?awi i kēia hi?ohi?ona. Pono e ?olu?olu ke kau ?ana a ?oi aku ka maika?i o ka pale ?ana i kahi noho palupalu a pa?akikī paha. E ?eha ka ?ili pa?a ma hope o ?elua mau hola, a ?a?ole hā?awi ka mea palupalu i ke kāko?o.

Loa?a i kahi noho me nā lima lima

E ki?i i kahi noho ke?ena me nā lima e ho?opau i ke kaumaha mai kou ?ā?ī a me nā po?ohiwi. Pono e ho?oponopono ?ia nā lima lima, e ?ae iā ?oe e ho?onoho iā lākou ma ke ?ano e ho?omaha mālie ai kou mau lima me ka ho?oha?aha?a ?ana iā ?oe.

E ?imi i nā mana ho?oponopono ma?alahi

E hō?oia i nā mana ho?oponopono āpau ma kou noho ke?ena e hiki ke loa?a mai kahi noho, a ?a?ole pono ?oe e ho?oikaika e ki?i iā lākou. Hiki iā ?oe ke hili, pi?i i luna a i lalo paha, a i ?ole swivel mai kahi noho. ?Oi aku ka ma?alahi o ka loa?a ?ana o ke ki?eki?e a me ke kuhi pololei inā ?oe e noho ana. E lilo ana ?oe i mea ma?a i ka ho?oponopono ?ana i kou noho a ?a?ole pono ?oe e ho?oikaika pono e hana pēlā.

E ma?alahi ka ne?e ?ana me ka Swivel a me nā Casters

?O ka hiki ke ne?e a puni i kou noho ho?ohui i kona pono. Hiki iā ?oe ke ho?ololi ma?alahi i kou noho i hiki iā ?oe ke hō?ea i nā wahi like ?ole o kāu wahi hana no ka hana ?oi loa. Hā?awi nā Casters iā ?oe i ka ne?e ma?alahi, akā e hō?oia e ki?i i nā mea kūpono no kāu papahele. E koho i kahi noho me nā casters i ho?olālā ?ia no kāu papahele, inā he kāpeti, ?ili pa?a a i ?ole hui pū ?ia. Inā loa?a iā ?oe kahi mea ?a?ole i ho?olālā ?ia no kāu papahele, he mea maika?i paha e ho?okomo i kahi moena noho.

Any questions please feel free to ask me through Andrew@sinotxj.com